stephen meli 7417m row
7,417
Meters
30:02.2
Time
2:01.4
Pace
484
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 109 |
May 17, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,417 | 2:01.4 | 195 | 971 | 18 | 136 |
| 9:45.7 | 2,400 | 2:02.0 | 193 | 963 | 17 | 134 |
| 9:45.1 | 4,800 | 2:01.8 | 193 | 965 | 18 | 132 |
| 9:40.0 | 7,200 | 2:00.8 | 198 | 982 | 19 | 139 |
| 0:51.5 | 7,417 | 1:58.6 | 209 | 1020 | 21 | 142 |
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Workout Graph
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