stephen meli 5542m row
5,542
Meters
36:39.2
Time
3:18.4
Pace
388
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 114 |
May 17, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.2 | 5,542 | 3:18.4 | 45 | 454 | 20 | 130 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1082 | 21 | 129 |
| 7:32.6 | 4,000 | 1:53.1 | 242 | 1131 | 20 | 147 |
| 6:30.6 | 5,542 | 2:06.6 | 172 | 892 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.