stephen meli 10006m row
10,006
Meters
39:44.2
Time
1:59.1
Pace
669
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 111 |
May 15, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,006 | 1:59.1 | 207 | 1012 | 18 | 128 |
| 9:34.3 | 2,400 | 1:59.6 | 204 | 1003 | 18 | 119 |
| 9:38.3 | 4,800 | 2:00.4 | 200 | 988 | 17 | 122 |
| 9:33.0 | 7,200 | 1:59.3 | 206 | 1008 | 18 | 131 |
| 9:24.7 | 9,600 | 1:57.6 | 215 | 1039 | 19 | 135 |
| 1:33.9 | 10,006 | 1:55.6 | 226 | 1078 | 21 | 135 |
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Workout Graph
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