stephen meli 10008m row
10,008
Meters
40:14.5
Time
2:00.6
Pace
660
Calories
124
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 17 |
| Stroke Count | 706 |
| Drag Factor | 106 |
May 09, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.5 | 10,008 | 2:00.6 | 199 | 986 | 17 | 124 |
| 9:49.2 | 2,400 | 2:02.7 | 189 | 951 | 16 | 110 |
| 9:47.3 | 4,800 | 2:02.3 | 191 | 957 | 16 | 116 |
| 9:40.4 | 7,200 | 2:00.9 | 198 | 981 | 17 | 125 |
| 9:23.8 | 9,600 | 1:57.4 | 216 | 1043 | 20 | 134 |
| 1:33.8 | 10,008 | 1:54.9 | 230 | 1093 | 20 | 137 |
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Workout Graph
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