stephen meli 5085m row
5,085
Meters
35:42.6
Time
3:30.6
Pace
337
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 114 |
May 07, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.6 | 5,085 | 3:30.6 | 37 | 428 | 17 | 101 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 18 | 116 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1004 | 17 | 123 |
| 4:19.0 | 5,085 | 1:59.3 | 206 | 1008 | 17 | 65 |
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Workout Graph
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