stephen meli 7505m row
7,505
Meters
37:45.7
Time
2:30.9
Pace
496
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 519 |
| Drag Factor | 103 |
May 06, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.7 | 7,505 | 2:30.9 | 102 | 650 | 16 |
| 9:44.5 | 2,400 | 2:01.7 | 194 | 967 | 16 |
| 9:38.2 | 4,800 | 2:00.4 | 200 | 989 | 16 |
| 10:27.4 | 7,200 | 2:10.7 | 157 | 839 | 17 |
| 1:11.6 | 7,505 | 1:57.3 | 216 | 1044 | 21 |
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Workout Graph
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