stephen meli 5008m row
5,008
Meters
20:19.0
Time
2:01.7
Pace
326
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 100 |
May 03, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.0 | 5,008 | 2:01.7 | 194 | 968 | 18 | 129 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 18 | 125 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 963 | 18 | 129 |
| 4:02.5 | 5,008 | 2:00.2 | 201 | 992 | 19 | 134 |
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Workout Graph
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