stephen meli 7519m row
7,519
Meters
30:05.6
Time
2:00.0
Pace
498
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 115 |
May 03, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,519 | 2:00.0 | 202 | 995 | 19 | 126 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 20 | 126 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 982 | 18 | |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 974 | 19 | |
| 5:58.1 | 7,519 | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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