stephen meli 7321m row
7,321
Meters
30:44.4
Time
2:05.9
Pace
480
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 516 |
| Drag Factor | 102 |
April 27, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.4 | 7,321 | 2:05.9 | 175 | 902 | 16 | 132 |
| 9:40.7 | 2,400 | 2:00.9 | 198 | 980 | 17 | 124 |
| 9:46.4 | 4,800 | 2:02.1 | 192 | 960 | 17 | 128 |
| 10:47.9 | 7,200 | 2:14.9 | 142 | 789 | 17 | 140 |
| 0:29.5 | 7,321 | 2:01.9 | 193 | 964 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.