stephen meli 3286m row
3,286
Meters
22:20.6
Time
3:23.9
Pace
214
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 15 |
| Stroke Count | 209 |
| Drag Factor | 107 |
April 25, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 3,286 | 3:23.9 | 41 | 441 | 15 | 105 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 16 | 126 |
| 5:13.8 | 3,286 | 2:02.0 | 193 | 963 | 15 | 84 |
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Workout Graph
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