stephen meli 7577m row
7,577
Meters
30:54.2
Time
2:02.3
Pace
495
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 107 |
April 25, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.2 | 7,577 | 2:02.3 | 191 | 957 | 17 | 128 |
| 9:57.3 | 2,400 | 2:04.4 | 182 | 925 | 17 | 118 |
| 9:41.5 | 4,800 | 2:01.1 | 197 | 977 | 17 | 128 |
| 9:38.3 | 7,200 | 2:00.4 | 200 | 988 | 17 | 133 |
| 1:31.3 | 7,577 | 2:01.0 | 197 | 978 | 17 | 136 |
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Workout Graph
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