stephen meli 7507m row
7,507
Meters
30:19.7
Time
2:01.2
Pace
491
Calories
122
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 107 |
April 24, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.7 | 7,507 | 2:01.2 | 197 | 976 | 17 | 122 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 17 | 120 |
| 8:03.2 | 4,000 | 2:00.8 | 199 | 983 | 17 | 121 |
| 8:04.6 | 6,000 | 2:01.1 | 197 | 977 | 17 | 122 |
| 6:05.3 | 7,507 | 2:01.2 | 197 | 976 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.