stephen meli 12000m row
12,000
Meters
48:55.8
Time
2:02.3
Pace
778
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 17 |
| Stroke Count | 872 |
| Drag Factor | 105 |
April 23, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.8 | 12,000 | 2:02.3 | 191 | 958 | 17 | 125 |
| 9:52.9 | 2,400 | 2:03.5 | 186 | 939 | 17 | 122 |
| 9:49.0 | 4,800 | 2:02.7 | 189 | 951 | 18 | 121 |
| 9:48.5 | 7,200 | 2:02.6 | 190 | 953 | 18 | 124 |
| 9:46.7 | 9,600 | 2:02.2 | 192 | 959 | 18 | 124 |
| 9:38.7 | 12,000 | 2:00.5 | 200 | 987 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.