stephen meli 10000m row
10,000
Meters
39:54.5
Time
1:59.7
Pace
664
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 107 |
April 21, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.5 | 10,000 | 1:59.7 | 204 | 1001 | 19 | 130 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 18 | 120 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 19 | 125 |
| 8:04.0 | 6,000 | 2:01.0 | 198 | 979 | 18 | 128 |
| 8:04.2 | 8,000 | 2:01.0 | 197 | 979 | 19 | 131 |
| 7:41.3 | 10,000 | 1:55.3 | 228 | 1085 | 22 | 146 |
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