stephen meli 10000m row
10,000
Meters
39:25.7
Time
1:58.2
Pace
674
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 106 |
April 20, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.7 | 10,000 | 1:58.2 | 211 | 1027 | 18 | 134 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 16 | 134 |
| 8:03.1 | 4,000 | 2:00.7 | 199 | 983 | 17 | |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1028 | 18 | |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1054 | 19 | |
| 7:36.7 | 10,000 | 1:54.1 | 235 | 1109 | 21 |
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Workout Graph
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