stephen meli 20:34 row
5,020
Meters
20:34.0
Time
2:02.9
Pace
325
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 16 |
| Stroke Count | 343 |
| Drag Factor | 106 |
April 19, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.0 | 5,020 | 2:02.9 | 189 | 948 | 16 | 130 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 17 | 123 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 16 | 129 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 17 | 136 |
| 20:34.0 | 603 | 2:07.6 | 168 | 878 | 17 | 135 |
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Workout Graph
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