stephen meli 7336m row
7,336
Meters
30:01.6
Time
2:02.7
Pace
474
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 106 |
April 19, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 7,336 | 2:02.7 | 189 | 950 | 17 | 123 |
| 9:53.5 | 2,400 | 2:03.6 | 185 | 937 | 16 | 120 |
| 9:52.3 | 4,800 | 2:03.3 | 186 | 941 | 17 | 119 |
| 9:43.0 | 7,200 | 2:01.4 | 195 | 972 | 18 | 128 |
| 0:32.9 | 7,336 | 2:00.9 | 198 | 980 | 18 | 127 |
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Workout Graph
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