stephen meli 12:47 row
251
Meters
12:47.1
Time
25:28.0
Pace
32
Calories
54
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 19 |
| Drag Factor | 106 |
April 17, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.1 | 251 | 25:28.0 | 300 | 1 | 54 | |
| 8:00.0 | 251 | 15:56.1 | 0 | 301 | 2 | 46 |
| 12:47.1 | 0 | 62 |
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Workout Graph
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