stephen meli 40:00 row
7,340
Meters
40:00.0
Time
2:43.4
Pace
570
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 13 |
| Stroke Count | 512 |
| Drag Factor | 106 |
April 16, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,340 | 2:43.4 | 80 | 575 | 13 |
| 8:00.0 | 1,947 | 2:03.2 | 187 | 943 | 17 |
| 16:00.0 | 1,962 | 2:02.3 | 191 | 958 | 17 |
| 24:00.0 | 1,950 | 2:03.0 | 188 | 946 | 17 |
| 32:00.0 | 1,482 | 2:41.9 | 82 | 583 | 14 |
| 40:00.0 | 0 |
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Workout Graph
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