stephen meli 40:00 row
9,742
Meters
40:00.0
Time
2:03.1
Pace
632
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 104 |
April 15, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,742 | 2:03.1 | 187 | 944 | 19 | 123 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 18 | 118 |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 19 | 122 |
| 30:00.0 | 2,449 | 2:02.4 | 190 | 955 | 20 | 125 |
| 40:00.0 | 2,440 | 2:02.9 | 188 | 948 | 20 | 127 |
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Workout Graph
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