stephen meli 25:25 row
2,648
Meters
25:25.9
Time
4:48.1
Pace
407
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 7 |
| Stroke Count | 187 |
| Drag Factor | 104 |
April 13, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.9 | 2,648 | 4:48.1 | 15 | 350 | 7 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 611 | 13 |
| 18:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 25:25.9 | 0 |
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Workout Graph
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