stephen meli 19:59 row
5,113
Meters
19:59.8
Time
1:57.3
Pace
347
Calories
125
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 104 |
April 11, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,113 | 1:57.3 | 217 | 1045 | 18 | 125 |
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 18 | 118 |
| 16:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 19 | 128 |
| 19:59.8 | 1,033 | 1:56.0 | 224 | 1070 | 20 | 131 |
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Workout Graph
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