stephen meli 16:29 row
205
Meters
16:29.9
Time
40:14.3
Pace
36
Calories
58
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 12 |
| Drag Factor | 106 |
April 05, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.9 | 205 | 40:14.3 | 300 | 0 | 58 | |
| 8:00.0 | 205 | 19:30.7 | 0 | 300 | 2 | 57 |
| 16:00.0 | 0 | 58 | ||||
| 16:29.9 | 0 | 60 |
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Workout Graph
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