stephen meli 21:21 row
317
Meters
21:21.8
Time
33:41.7
Pace
80
Calories
57
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 21 |
| Drag Factor | 111 |
April 03, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.8 | 317 | 33:41.7 | 300 | 0 | 57 | |
| 6:00.0 | 318 | 9:26.0 | 2 | 306 | 3 | 64 |
| 12:00.0 | 0 | 58 | ||||
| 18:00.0 | 0 | 57 | ||||
| 21:21.8 | 0 | 52 |
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Workout Graph
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