stephen meli 7606m row
7,606
Meters
30:02.1
Time
1:58.4
Pace
511
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 111 |
April 03, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,606 | 1:58.4 | 211 | 1024 | 17 | 131 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 17 | |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 17 | 127 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 17 | 130 |
| 6:16.9 | 7,606 | 1:57.3 | 217 | 1045 | 18 | 136 |
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Workout Graph
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