stephen meli 10:00 row
233
Meters
10:00.4
Time
21:28.4
Pace
28
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 15 |
| Drag Factor | 119 |
April 01, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 233 | 21:28.4 | 300 | 1 | |
| 6:00.0 | 234 | 12:49.2 | 1 | 302 | 2 |
| 10:00.4 | 0 |
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Workout Graph
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