stephen meli 0:40 row
111
Meters
0:40.7
Time
3:03.3
Pace
6
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 14 |
| Stroke Count | 7 |
| Drag Factor | 118 |
April 01, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.7 | 111 | 3:03.3 | 57 | 495 | 14 |
| 0:40.7 | 111 | 3:03.3 | 57 | 495 | 14 |
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Workout Graph
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