stephen meli 16:24 row
333
Meters
16:24.2
Time
24:37.7
Pace
60
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 23 |
| Drag Factor | 115 |
March 31, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.2 | 333 | 24:37.7 | 300 | 1 | |
| 6:00.0 | 334 | 8:58.9 | 2 | 307 | 4 |
| 12:00.0 | 0 | ||||
| 16:24.2 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.