stephen meli 7689m row
7,689
Meters
31:13.6
Time
2:01.8
Pace
503
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 552 |
| Drag Factor | 115 |
March 31, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.6 | 7,689 | 2:01.8 | 194 | 966 | 17 | 128 |
| 14:32.5 | 3,600 | 2:01.1 | 197 | 976 | 17 | 126 |
| 14:34.2 | 7,200 | 2:01.4 | 196 | 972 | 18 | 131 |
| 2:07.0 | 7,689 | 2:09.8 | 160 | 850 | 17 | 128 |
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Workout Graph
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