stephen meli 26:32 row
2,604
Meters
26:32.6
Time
5:05.7
Pace
250
Calories
81
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 7 |
| Stroke Count | 205 |
| Drag Factor | 105 |
March 29, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.6 | 2,604 | 5:05.7 | 12 | 342 | 7 | 81 |
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 20 | 128 |
| 16:00.0 | 544 | 7:21.1 | 4 | 314 | 5 | 63 |
| 24:00.0 | 0 | 55 | ||||
| 26:32.6 | 0 | 79 |
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Workout Graph
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