stephen meli 20:02 row
5,549
Meters
20:02.2
Time
1:48.3
Pace
415
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 123 |
March 27, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 5,549 | 1:48.3 | 275 | 1247 | 24 |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 23 |
| 12:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 25 |
| 18:00.0 | 1,689 | 1:46.5 | 289 | 1295 | 25 |
| 20:02.2 | 579 | 1:45.5 | 298 | 1325 | 26 |
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Workout Graph
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