stephen meli 9:56 row
2,645
Meters
9:56.9
Time
1:52.8
Pace
189
Calories
153
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 121 |
March 26, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.9 | 2,645 | 1:52.8 | 244 | 1138 | 23 | 153 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 23 | |
| 9:56.9 | 1,064 | 1:51.3 | 254 | 1173 | 23 | 153 |
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Workout Graph
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