stephen meli 13:41 row
3,674
Meters
13:41.8
Time
1:51.8
Pace
266
Calories
150
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 139 |
March 24, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 3,674 | 1:51.8 | 250 | 1161 | 21 | 150 |
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 19 | 142 |
| 12:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 23 | 155 |
| 13:41.8 | 436 | 1:56.7 | 220 | 1057 | 23 | 153 |
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Workout Graph
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