stephen meli 20:02 row
5,535
Meters
20:02.0
Time
1:48.5
Pace
413
Calories
158
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 138 |
March 22, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,535 | 1:48.5 | 273 | 1240 | 23 | 158 |
| 6:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 22 | 156 |
| 12:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 23 | 151 |
| 18:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 24 | 160 |
| 20:02.0 | 574 | 1:46.2 | 292 | 1303 | 25 | 165 |
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Workout Graph
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