stephen meli 20:02 row
5,454
Meters
20:02.5
Time
1:50.2
Pace
400
Calories
138
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 135 |
March 21, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,454 | 1:50.2 | 261 | 1199 | 22 | 138 |
| 8:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 22 | 128 |
| 16:00.0 | 2,180 | 1:50.0 | 262 | 1202 | 23 | 142 |
| 20:02.5 | 1,121 | 1:48.1 | 277 | 1251 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.