stephen meli 20:17 row
5,421
Meters
20:17.2
Time
1:52.2
Pace
388
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 138 |
March 19, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.2 | 5,421 | 1:52.2 | 247 | 1151 | 21 |
| 8:00.0 | 2,100 | 1:54.2 | 234 | 1106 | 20 |
| 16:00.0 | 2,158 | 1:51.2 | 254 | 1175 | 22 |
| 20:17.2 | 1,164 | 1:50.4 | 260 | 1193 | 24 |
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Workout Graph
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