stephen meli 20:00 row
281
Meters
20:00.0
Time
35:35.2
Pace
95
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 21 |
| Drag Factor | 134 |
March 18, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 281 | 35:35.2 | 300 | 1 | |
| 4:00.0 | 281 | 7:07.0 | 4 | 315 | 5 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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