stephen meli 20:00 row
5,314
Meters
20:00.4
Time
1:52.9
Pace
382
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 133 |
March 18, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,314 | 1:52.9 | 243 | 1135 | 22 |
| 8:00.0 | 2,124 | 1:52.9 | 243 | 1134 | 21 |
| 16:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 23 |
| 20:00.4 | 1,087 | 1:50.5 | 259 | 1190 | 24 |
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Workout Graph
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