stephen meli 9:27 row
1,925
Meters
9:27.2
Time
2:27.3
Pace
208
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
March 16, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.2 | 1,925 | 2:27.3 | 109 | 676 | 18 |
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 25 |
| 8:00.0 | 813 | 2:27.6 | 109 | 674 | 18 |
| 9:27.2 | 0 |
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Workout Graph
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