stephen meli 20:02 row
5,512
Meters
20:02.1
Time
1:49.0
Pace
408
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
March 14, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 5,512 | 1:49.0 | 270 | 1229 | 23 |
| 6:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 22 |
| 12:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 23 |
| 18:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 24 |
| 20:02.1 | 578 | 1:45.6 | 297 | 1322 | 26 |
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Workout Graph
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