stephen meli 29:59 row
8,085
Meters
29:59.6
Time
1:51.2
Pace
585
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
March 11, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.6 | 8,085 | 1:51.2 | 254 | 1173 | 23 |
| 8:00.0 | 2,122 | 1:53.1 | 242 | 1132 | 22 |
| 16:00.0 | 2,145 | 1:51.8 | 250 | 1159 | 22 |
| 24:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 24 |
| 29:59.6 | 1,665 | 1:47.9 | 278 | 1256 | 25 |
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Workout Graph
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