stephen meli 20:02 row
5,593
Meters
20:02.9
Time
1:47.5
Pace
422
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
March 10, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 5,593 | 1:47.5 | 281 | 1268 | 23 |
| 8:00.0 | 2,207 | 1:48.7 | 272 | 1236 | 23 |
| 16:00.0 | 2,241 | 1:47.0 | 285 | 1280 | 24 |
| 20:02.9 | 1,145 | 1:46.0 | 293 | 1309 | 25 |
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Workout Graph
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