stephen meli 22:19 row
6,071
Meters
22:19.6
Time
1:50.3
Pace
445
Calories
153
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
March 08, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 6,071 | 1:50.3 | 261 | 1196 | 22 | 153 |
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 21 | 142 |
| 12:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 22 | 152 |
| 18:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 24 | 157 |
| 22:19.6 | 1,163 | 1:51.6 | 252 | 1166 | 23 | 161 |
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Workout Graph
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