stephen meli 4:56 row
1,388
Meters
4:56.6
Time
1:46.8
Pace
106
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
March 03, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,388 | 1:46.8 | 287 | 1287 | 23 |
| 4:56.6 | 1,388 | 1:46.8 | 287 | 1287 | 23 |
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Workout Graph
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