stephen meli 11:30 row
3,193
Meters
11:30.5
Time
1:48.1
Pace
239
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 134 |
March 02, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.5 | 3,193 | 1:48.1 | 277 | 1252 | 25 |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 25 |
| 11:30.5 | 1,526 | 1:48.2 | 276 | 1248 | 25 |
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Workout Graph
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