stephen meli 20:02 row
5,577
Meters
20:02.7
Time
1:47.8
Pace
418
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 137 |
February 28, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,577 | 1:47.8 | 279 | 1260 | 25 |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 26 |
| 12:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 26 |
| 18:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 25 |
| 20:02.7 | 576 | 1:46.5 | 290 | 1296 | 25 |
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Workout Graph
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