stephen meli 30:00 row
8,172
Meters
30:00.0
Time
1:50.1
Pace
599
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 136 |
February 27, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,172 | 1:50.1 | 262 | 1201 | 24 |
| 6:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 24 |
| 12:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 24 |
| 18:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 24 |
| 24:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 25 |
| 30:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 25 |
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Workout Graph
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