stephen meli 20:01 row
5,633
Meters
20:01.8
Time
1:46.6
Pace
429
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 125 |
February 24, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,633 | 1:46.6 | 288 | 1292 | 25 |
| 6:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 25 |
| 12:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 25 |
| 18:00.0 | 1,695 | 1:46.1 | 292 | 1305 | 26 |
| 20:01.8 | 575 | 1:45.9 | 295 | 1313 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.