stephen meli 19:58 row
5,385
Meters
19:58.6
Time
1:51.2
Pace
389
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 134 |
February 23, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,385 | 1:51.2 | 254 | 1173 | 24 |
| 8:00.0 | 2,131 | 1:52.6 | 245 | 1143 | 24 |
| 16:00.0 | 2,170 | 1:50.5 | 259 | 1190 | 24 |
| 19:58.6 | 1,084 | 1:50.0 | 263 | 1203 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.