stephen meli 30:00 row
143
Meters
30:00.0
Time
1:44:53.7
Pace
45
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 11 |
| Drag Factor | 132 |
February 22, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 143 | 1:44:53.7 | 300 | 0 | |
| 6:00.0 | 143 | 20:58.7 | 0 | 300 | 2 |
| 12:00.0 | 0 | ||||
| 18:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 30:00.0 | 0 |
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